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Older Drivers
At age 78, Sheila thinks she’s a good driver, and she would like to stay that way. But lately, she has been in minor accidents. Sheila wonders how she can stay safe behind the wheel. Will taking a class for older drivers help?
You may have asked yourself this question, or maybe a family member or friend has asked about your driving. Getting older doesn’t make you a bad driver. But you should know there are changes that may affect driving skills over time.
Your Body
As you age, your joints may get stiff, and your muscles may weaken. This can make it harder to turn your head to look back, turn the steering wheel quickly, or brake safely.
What you can do:
•See your doctor if you think that pain or stiffness gets in the way of your driving.
•If possible, drive a car with automatic transmission, power steering, power brakes, and large mirrors.
•Be physically active or exercise to keep and even improve your strength and flexibility.
Your Vision
Your eyesight may change as you get older. At night, you may have trouble seeing things clearly. Glare can also be a problem—from oncoming headlights, street lights, or the sun. It might be harder to see people, things, and movements outside your direct line of sight. It may take you longer to read street or traffic signs or even recognize familiar places. Eye diseases, such as glaucoma, cataracts, and macular degeneration, as well as some medicines, may also change your vision.
What you can do:
•Have your vision checked every 2 to 4 years if you are age 40 to 64 and every 1 to 2 years if you are 65 or older, as recommended by the American Academy of Ophthalmology. There are many vision problems your doctor can treat.
•Talk to your eye doctor if you can’t see well enough to drive because you have a cataract. You might need surgery to remove the cataract.
•If you need glasses to see far away while driving, make sure your prescription is correct. And always wear them when you are driving.
•Cut back on night driving if you are having trouble seeing in the dark.
Your Hearing
Your hearing may change, making it harder to notice horns, sirens, or noises from your own car. That can be a problem because these sounds warn you when you may need to pull over or get out of the way. It is important that you hear them.
What you can do:
•Have your hearing checked. The American Speech-Language-Hearing Association recommends doing this every 3 years after age 50. Your doctor can treat some hearing problems.
•Get a hearing aid to help—don’t forget to use it when you drive.
•Try to keep the inside of the car as quiet as possible while driving.
•Pay attention to the warning lights on the dashboard. They may let you know when something is wrong with your car.
Your Reactions
In order to drive safely, you should be able to react quickly to other cars and people on the road. You need to be able to make decisions and to remember what to do. Being able to make quick decisions while driving is important so you can avoid accidents and stay safe. Changes over time might slow how fast you react. You may find that your reflexes are getting slower. Stiff joints or weak muscles can make it harder to move quickly. Your attention span may be shorter. Or, it might be harder for you to do two things at the same time.
What you can do:
•Leave more space between you and the car in front of you.
•Start braking early when you need to stop.
•Avoid high traffic areas when you can.
•If you must drive on a fast-moving highway, drive in the right-hand lane. Traffic moves more slowly there. This might give you more time to make safe driving decisions.
•Take a defensive driving course. AARP, American Automobile Association (AAA), or your car insurance company can help you find a class near you.
•Be aware of how your body and mind might be changing, and talk to your doctor about any concerns.
Your Health
Some health problems can make it harder for people of any age to drive safely. But other conditions that are more common as you get older can also make driving difficult. For example, Parkinson’s disease, stroke, and arthritis can interfere with your driving abilities. At some point, someone with health problems may feel that he or she is no longer a good driver and may decide to stop driving.
People with illnesses like Alzheimer’s disease (AD) or other types of dementia may forget how to drive safely. They also may forget how to find a familiar place like the grocery store or even home. In the early stages of AD, some people are able to keep driving safely for a while. But, as memory and decision-making skills worsen, driving will be affected. If you have dementia, you might not be able to tell that you are having driving problems. Family and friends may give you feedback about your driving. Doctors can help you decide whether it’s safe to keep driving.
What you can do:
•Tell a family member or your doctor if you become confused while driving.
Your Medications
Do you take any medicines that make you feel drowsy, lightheaded, or less alert than usual? Medications can have side effects. People tend to take more medicines as they age, so pay attention to how these drugs may affect your driving.
What you can do:
•Read the medicine labels carefully, and pay attention to any warnings.
•Make a list of all your medicines, and talk to a doctor or pharmacist about how they may affect your driving.
•Don’t drive if you feel lightheaded or drowsy.
Are You A Safe Driver?
Maybe you already know that driving at night, on the highway, or in bad weather is a problem for you. Older drivers can also have problems when yielding the right of way, turning (especially making left turns), changing lanes, passing, and using expressway ramps.
What you can do:
•When in doubt, don’t go out. Bad weather like rain or snow can make it hard for anyone to drive. Try to wait until the weather is better, or use buses, taxis, or other transportation services available in your community.
•Look for different routes that can help you avoid places where driving can be a problem. Left turns can be quite dangerous because you have to check so many things at the same time. You could plan routes to where you want to go so that you only need to make right turns.
•Have your driving skills checked. There are driving programs and clinics that can test your driving and also make suggestions about improving your driving skills.
•Update your driving skills by taking a driving refresher course. (Hint: Some car insurance companies may lower your bill when you pass this type of class.)